A hot trend in diets this year is the Keto diet. The name Keto is short for ketosis which is your bodies response to the diet. The keto diet is a renaming of the old Atkins diet.
A hot trend in diets this year is the Keto diet. The name Keto is short for ketosis which is your bodies response to the diet. The keto diet is a renaming of the old Atkins diet.